Grief is a complicated, painful, and very individual process. There is no right way to grieve and everyone’s path is different. What I have learned in my journey with helping those who are grieving is that it can’t be done alone. Allowing someone to witness and walk along your path can be very healing.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and deep loving concern. Beautiful people do not just happen.”

-Elisabeth Kübler-Ross